Local-first · no account, works fully offline

Gentle daily habits, without the guilt.

Hydration, knee & joint care, meditation, exercise, meals, weight, and desk breaks — one quiet companion, built around consistency over perfection.

📴 Works fully offline 🙅 No account needed 🚫 Zero tracking
Nirvana dashboard screen
Nirvana meditation screen
What's inside

What Nirvana helps with

Eight quiet companions for one simple goal: showing up a little bit, every day.

💧

Hydration

Quick-log buttons, a daily progress ring, and reminders that ease off automatically as bedtime approaches.

🦵

Knee & joint care

Log pain, swelling, and stiffness in seconds. Nirvana gently suggests seeing a professional when warning signs show up — never to push through pain.

🧘

Dhyana (meditation)

A soft, distraction-free timer with a start and end bell. Breath awareness, body scan, or simple counting.

🏋️

Exercise

Guided knee-friendly strength sessions with sets, reps, timers, and a pain check-in after every session.

🍽️

Food

Simple meal logging against sensible portion templates with a rough protein estimate — no calorie obsession.

⚖️

Weight

Log weigh-ins and see your 7-day average and trend, because a single day's number is noise.

🖥️

Desk breaks

Quiet, configurable nudges to look away, stand up, and move your knees and neck during long screen time.

📈

Progress

See your trends across weight, pain, and consistency over time.

Inside the app

A look inside

Nirvana dashboard screen
Hydration tracking screen
Knee and joint care screen
Meditation timer screen
Desk break reminder screen
Progress history screen
Philosophy

Consistency, not perfection

Nirvana is built around one simple idea: a good day isn't a perfect diet and a punishing workout — it's staying hydrated, moving a little, and showing up again tomorrow.

  • ✓ No shame, ever. Missed a day? That's fine — tomorrow is still there.
  • ✓ Your data stays on your device. Nirvana has no backend and makes no network requests.
  • ✓ Every schedule is yours to configure — reminder times, intervals, and goals aren't locked in.
  • ✓ Nirvana never diagnoses or treats any condition — a lifestyle companion, not a medical device.
🌿
Nirvana has no backend and makes no network requests.

Everything you log — hydration, pain check-ins, meditation sessions, meals, weight, and reminders — stays in a local database on your device only.

Coming soon

Nirvana is being polished for its first release. Check back here for the Play Store link.

Not yet on the Play Store